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... and pressure applied to create a therapeutic effect. Aroma Therapy is often used in tandem with other techniques. It consists of using fragrant oils for healing benefits. These oils can be applied to the skin or simply allowed to perfume the air thus allowing those nearby to receive benefits nasally. ...
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... and physical stress, especially sleep deprivation. Post partum massage is therapeutic, helping the body to return to its normal state by adjusting to the physical and emotional demands of their little one. Massage is usually safe for most mothers, though it is advisable to check with your doctor prior ...
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... work on the back by placing yourself at the head facing the legs. Again, you use your flat hands to smoothly slide from head to the bottom with each hand close to the spine. Slide over the edge of the bottom to the side and then slide on the sides upwards just underneath the scapulas, you slide back and ...
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... long day at work. Massage is both physically and emotionally stimulating for the body. When the massage is supplemented with essential oils, the person gains from the synergistic influences of a calm mind and a radiant skin. Aromatherapy massage oils may be used in two ways. Inhale the massage oil vapours, ...
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... non-Steroidal Anti-Inflammatory Drugs (NSAIDs) such as aspirin, ibuprofen, Naproxen , Ketoprofen are capable of reducing pain. These anti-inflammatory medications help in reducing the swelling and inflammation while healing the injured portion. Acute or chronic back pain may be treated by an anticonvulsant ...
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